Vrouekeur: Sterkos deur rMarlo Carstens
Vrouekeur: Sterkos deur rMarlo Carstens

Vrouekeur: Sterkos deur Marlo Carstens

Elvira Hattingh
  • 8 Jaar Gelede - 2015-07-09 00:00:00
Met wie wil Dawie Roodt om ’n tafel kuier?
Wat is Rocco de Villiers se trooskos? Waarmee bederf Sonja Herholdt haarself?
Vrouekeur Sterkos – Kook saam met die sterre vertel meer oor gewilde Suid-Afrikaanse bekendes se kosfiemies en koslekkertes en ’n ieder en ’n elk van hulle deel hul gunstelingresep. Die boek volg op die suksesvolle kosrubriek Sterkos in Vrouekeur en al die resepte is deur kosredakteur en -stilis Marlo Kitshoff-Carstens beproef. Probeer resepte soos Die Heuwels Fantasties se 'Pierre Greeff se perfekte braaibroodjie', Tobie Cronjé se glutenvrye koek en Karlien van Jaarsveld se treffertunatert. Daar’s ’n mengsel van soet en sout, eenvoudig en dekadent. Met dié resepte sal jy ook ’n ster in die kombuis wees.
Kitshoff-Carstens is ma van twee woelige seuns en verstaan die eise van vrou en ma wees. Daarom sal haar resepte enige vrou inspireer – selfs die wat sku is vir kosmaak.

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Republikein 2024-05-18

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Premier League: Manchester United 3 vs 2 Newcastle | Brighton 1 vs 2 Chelsea LaLiga: Real Sociedad 1 vs 0 Valencia | Almería 0 vs 2 Barcelona | Las Palmas 2 vs 2 Real Betis | Celta Vigo 2 vs 1 Athletic Club | Getafe 0 vs 3 Atletico Madrid | Sevilla 0 vs 1 Cadiz | Rayo Vallecano 2 vs 1 Granada SerieA: Lecce 0 vs 2 Atalanta | Fiorentina 2 vs 2 Napoli European Championships Qualifying: Southampton 3 vs 1 West Bromwich Albion | Leeds United 4 vs 0 Norwich City English Championship: Southampton 3 vs 1 West Bromwich Albion | Leeds United 4 vs 0 Norwich City Katima Mulilo: 10° | 31° Rundu: 10° | 30° Eenhana: 12° | 31° Oshakati: 13° | 31° Ruacana: 12° | 31° Tsumeb: 14° | 29° Otjiwarongo: 12° | 27° Omaruru: 13° | 30° Windhoek: 12° | 27° Gobabis: 13° | 27° Henties Bay: 19° | 33° Wind speed: 41km/h, Wind direction: NE, Low tide: 06:32, High tide: 12:50, Low Tide: 18:28, High tide: 00:56 Swakopmund: 20° | 23° Wind speed: 30km/h, Wind direction: SE, Low tide: 06:30, High tide: 12:48, Low Tide: 18:26, High tide: 00:54 Walvis Bay: 22° | 32° Wind speed: 30km/h, Wind direction: SE, Low tide: 06:30, High tide: 12:47, Low Tide: 18:26, High tide: 00:53 Rehoboth: 12° | 27° Mariental: 16° | 29° Keetmanshoop: 17° | 29° Aranos: 16° | 29° Lüderitz: 19° | 35° Ariamsvlei: 16° | 31° Oranjemund: 14° | 31° Luanda: 24° | 28° Gaborone: 13° | 27° Lubumbashi: 11° | 27° Mbabane: 11° | 23° Maseru: 8° | 23° Antananarivo: 14° | 24° Lilongwe: 15° | 26° Maputo: 19° | 26° Windhoek: 12° | 27° Cape Town: 15° | 20° Durban: 16° | 24° Johannesburg: 15° | 24° Dar es Salaam: 24° | 32° Lusaka: 15° | 26° Harare: 12° | 26° Currency: GBP to NAD 23.01 | EUR to NAD 19.73 | CNY to NAD 2.51 | USD to NAD 18.15 | DZD to NAD 0.13 | AOA to NAD 0.02 | BWP to NAD 1.3 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.7 | ZWL to NAD 0.04 | BRL to NAD 3.55 | RUB to NAD 0.2 | INR to NAD 0.22 | USD to DZD 134.35 | USD to AOA 847.42 | USD to BWP 13.49 | USD to EGP 46.86 | USD to KES 130.48 | USD to NGN 1467 | USD to ZAR 18.15 | USD to ZMW 25.45 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 79530.63 Up +0.03% | Namibian Stock Exchange (NSX) Overall Index 1754.58 Up +0.81% | Casablanca Stock Exchange (CSE) MASI 13426.13 Up +0.11% | Egyptian Exchange (EGX) 30 Index 26142.84 Up +3.27% | Botswana Stock Exchange (BSE) DCI 9151.06 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 414.72/OZ UP +1.55% | Copper US$ 5.04/lb UP +4.12% | Zinc US$ 3 059.30/T UP 0.11% | Brent Crude Oil US$ 84.28/BBP UP +0.60% | Platinum US$ 1 084.88/OZ UP +2.19% Sport results: Premier League: Manchester United 3 vs 2 Newcastle | Brighton 1 vs 2 Chelsea LaLiga: Real Sociedad 1 vs 0 Valencia | Almería 0 vs 2 Barcelona | Las Palmas 2 vs 2 Real Betis | Celta Vigo 2 vs 1 Athletic Club | Getafe 0 vs 3 Atletico Madrid | Sevilla 0 vs 1 Cadiz | Rayo Vallecano 2 vs 1 Granada SerieA: Lecce 0 vs 2 Atalanta | Fiorentina 2 vs 2 Napoli European Championships Qualifying: Southampton 3 vs 1 West Bromwich Albion | Leeds United 4 vs 0 Norwich City English Championship: Southampton 3 vs 1 West Bromwich Albion | Leeds United 4 vs 0 Norwich City Weather: Katima Mulilo: 10° | 31° Rundu: 10° | 30° Eenhana: 12° | 31° Oshakati: 13° | 31° Ruacana: 12° | 31° Tsumeb: 14° | 29° Otjiwarongo: 12° | 27° Omaruru: 13° | 30° Windhoek: 12° | 27° Gobabis: 13° | 27° Henties Bay: 19° | 33° Wind speed: 41km/h, Wind direction: NE, Low tide: 06:32, High tide: 12:50, Low Tide: 18:28, High tide: 00:56 Swakopmund: 20° | 23° Wind speed: 30km/h, Wind direction: SE, Low tide: 06:30, High tide: 12:48, Low Tide: 18:26, High tide: 00:54 Walvis Bay: 22° | 32° Wind speed: 30km/h, Wind direction: SE, Low tide: 06:30, High tide: 12:47, Low Tide: 18:26, High tide: 00:53 Rehoboth: 12° | 27° Mariental: 16° | 29° Keetmanshoop: 17° | 29° Aranos: 16° | 29° Lüderitz: 19° | 35° Ariamsvlei: 16° | 31° Oranjemund: 14° | 31° Luanda: 24° | 28° Gaborone: 13° | 27° Lubumbashi: 11° | 27° Mbabane: 11° | 23° Maseru: 8° | 23° Antananarivo: 14° | 24° Lilongwe: 15° | 26° Maputo: 19° | 26° Windhoek: 12° | 27° Cape Town: 15° | 20° Durban: 16° | 24° Johannesburg: 15° | 24° Dar es Salaam: 24° | 32° Lusaka: 15° | 26° Harare: 12° | 26° Economic Indicators: Currency: GBP to NAD 23.01 | EUR to NAD 19.73 | CNY to NAD 2.51 | USD to NAD 18.15 | DZD to NAD 0.13 | AOA to NAD 0.02 | BWP to NAD 1.3 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.7 | ZWL to NAD 0.04 | BRL to NAD 3.55 | RUB to NAD 0.2 | INR to NAD 0.22 | USD to DZD 134.35 | USD to AOA 847.42 | USD to BWP 13.49 | USD to EGP 46.86 | USD to KES 130.48 | USD to NGN 1467 | USD to ZAR 18.15 | USD to ZMW 25.45 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 79530.63 Up +0.03% | Namibian Stock Exchange (NSX) Overall Index 1754.58 Up +0.81% | Casablanca Stock Exchange (CSE) MASI 13426.13 Up +0.11% | Egyptian Exchange (EGX) 30 Index 26142.84 Up +3.27% | Botswana Stock Exchange (BSE) DCI 9151.06 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 414.72/OZ UP +1.55% | Copper US$ 5.04/lb UP +4.12% | Zinc US$ 3 059.30/T UP 0.11% | Brent Crude Oil US$ 84.28/BBP UP +0.60% | Platinum US$ 1 084.88/OZ UP +2.19%


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