Sandman ’n groot sukses

Benita Kasch het Sondag haar vinnigste tyd met 5 uur 9 minute 36 sekondes sedert haar eerste deelname in 2016 behaal.
Tielman van Lill
Tielman van Lill

Benita Kasch, wat Sondag die FNB Sandman-halfystermankompetisie in Swakopmund gewen het, is saam met Adele de la Rey moontlik Namibië se suksesvolste deelnemer aan dié byeenkoms.

Kasch het Sondag haar vinnigste tyd met 5 uur 9 minute 36 sekondes sedert haar eerste deelname in 2016 behaal, toe sy derde in 6:14:24 geëindig het. In 2017 verbeter sy na 5:32:45, 2018 (5:25:30), 2019 (nie deelgeneem nie), 2020 (5:09:45).

Die gesoute De La Rey het van 2012 reeds sewe keer die ultra-afstand (1,9 kilometer swem, 90 km fietsry, 21,1 km hardloop) voltooi en vier keer gewen.

Kasch het aan Republikein gesê: “Ek is in my noppies met die ultra vanjaar. Die weersomstandighede was baie beter as vorige jare s’n wat vir kalm water en minder wind op die fiets gesorg het.

“Ek het goed geswem en ek is tevrede met my vertoning op die fiets. Ek het gemik om vinniger tye vir dié drie dissiplines te behaal, maar ek het nie genoeg vir die langafstande geoefen nie.

“Maar in geheel is ek tevrede. Ek is natuurlik bly my vriedin, Lelani Swart, het tweede (5:39:27) in haar eerste ultra-kompetisie gekom. Baie geluk aan Anri Krugel met haar derde (5:50:35) posisie en al die ander atlete wat deelgeneem het.”

Namibië se toekomstige o.15-driekampsterre, Hilde-Marie Olivier en Nathan Chase (beide 1ste in sprint) het gewys hulle is op die regte pad vir groter dinge. JG van der Westhuizen (1ste), Petrus Human (2de) en JF Labuschagne (3de) het in die standaardafdeling (1 km, 40 km, 10 km) gewys hulle kan Namibië nog internasionaal verteenwoordig.

Tien vinnigste tye vir die ultra-afstand sedert 2012

1 (2012) Corinne Berg (Suid-Afrika) 4:55:58 (rekord), 2 (2020) Risa Dreyer 4:59:21, 3 (2021) B. Kasch 5:09:36, 4 (2020) B. Kasch 5:09:45, 5 (2016) Sylvia Tromp (Suid-Afrika) 5:16:36, 6 (2018) Adele de la Rey 5:18:39, 7 (2019) Melissa Hinz 5:18:42, 8 (2013) Irene Steyn 5:23:15, 9 (2018) B. Kasch 5:25:30, 10 (2017) De la Rey 5:26:53.

Belangrikste individuele uitslae vir 2021

Mini (150 m, 6 km, 3 km)

o.15-meisies: 1 Jemima-Rose Bekker (40 minute 32 sekondes), 2 Emma Brinkmann (42:43), 3 Jessica Bombosch (44:01). Seuns: 1 Matt-Reece Izaaks (32:39), 2 James Langford (35:39), 3 Stefan Kruger (38:54).

15 jaar en ouer. Elite-vroue: 1 Bianca McKenzie (42:08), 2 Verena Matthies (50:16), 3 Azalia Arendse (56:48). Elite-mans: 1 Wotan Coetzer (51:26), 2 Koos Pretroruis (57:39).

Sprint (400 m, 20 km, 3 km)

o.15-meisies: 1 Chloe Rossouw (1 uur 16:30), 2 Maja Brinkmann (1:16:32). Seuns: 1 Nathan Chase (57:26), 2 Micah Chase (1:07:38), 3 Rylan Bombosch (1:14:06).

40 en jonger. Elite-vroue: 1 Hilde-Marie Olivier (1:00:14), 2 Laurika Burger (1:13:08), 3 Louise Engels (1:15:52). Elite-mans: 1 Ethan Snyders (59:53), 2 Yenik Brinkmann (1:08:39), 3 Adriaan Maritz (1:13:00).

Veterane. Vroue: 1 Bronwen Chase (1:12:08), 2 Charmaine Shannon (1:13:02), 3 Debbie Baillie (1:14:48). Mans: 1 Greg Chase (57:27), 2 Richard Reid (1:10:52), 3 Christof Van Niekerk (1:19:42).

Standaard (1 km, 40 km, 10 km)

40 en jonger. Elite-vroue: 1 Julia Jansen van Rensburg (2:26:51), 2 Jocelle Wessels (2:53:00), 3 Marian Laubscher (2:53:31). Elite-mans: 1 JG van der Westhuizen (2:10:31), 2 Petrus Human (2:10:58), 3 JF Labuschagne (2:13:57).

Veterane. Vroue: 1 Marion Schonecke (2:41:36). Mans: 1 Peter Brinkmann (2:12:33), 2 Michiel Greeff (2:19:41), 3 Cobus Moolman (2:27:22).

Meesters. Vroue: 1 Berrit Graf (3:32:54). Mans: 1 Stefan Bohlke (2:22:46), 2 Jean Marais (2:24:46), 3 Paddy Murphy (2:26:44).

Ultra (1.9 km, 90 km, 21.1 km)

40 en jonger: Elite-vroue: 1 Benita Kasch (5:09:36), 2 Lelani Swart (5:39:27), 3 Anri Krugel (5:50:35). Elite-mans: 1 Konrad Marais (4:35:24), 2 Herbert Peters (4:47:37), 3 Jan Louis Mostert (5:05:00).

Veterane. Mans: 1 Horst Neumann (5:30:47).

Meesters. Vroue: 1 Gerda Horn (5:55:23), 2 Marion Himmel (6:27:30). Mans: 1 Christo Horn (5:31:38). - [email protected]

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Premier League: Manchester United 3 vs 2 Newcastle | Brighton 1 vs 2 Chelsea LaLiga: Real Sociedad 1 vs 0 Valencia | Almería 0 vs 2 Barcelona | Las Palmas 2 vs 2 Real Betis | Celta Vigo 2 vs 1 Athletic Club | Getafe 0 vs 3 Atletico Madrid | Sevilla 0 vs 1 Cadiz | Rayo Vallecano 2 vs 1 Granada SerieA: Fiorentina 2 vs 2 Napoli European Championships Qualifying: Southampton 3 vs 1 West Bromwich Albion | Leeds United 4 vs 0 Norwich City English Championship: Southampton 3 vs 1 West Bromwich Albion | Leeds United 4 vs 0 Norwich City Katima Mulilo: 10° | 31° Rundu: 10° | 30° Eenhana: 12° | 31° Oshakati: 13° | 31° Ruacana: 12° | 31° Tsumeb: 14° | 29° Otjiwarongo: 12° | 27° Omaruru: 13° | 30° Windhoek: 12° | 27° Gobabis: 13° | 27° Henties Bay: 19° | 33° Wind speed: 41km/h, Wind direction: NE, Low tide: 06:32, High tide: 12:50, Low Tide: 18:28, High tide: 00:56 Swakopmund: 20° | 23° Wind speed: 30km/h, Wind direction: SE, Low tide: 06:30, High tide: 12:48, Low Tide: 18:26, High tide: 00:54 Walvis Bay: 22° | 32° Wind speed: 30km/h, Wind direction: SE, Low tide: 06:30, High tide: 12:47, Low Tide: 18:26, High tide: 00:53 Rehoboth: 12° | 27° Mariental: 16° | 29° Keetmanshoop: 17° | 29° Aranos: 16° | 29° Lüderitz: 19° | 35° Ariamsvlei: 16° | 31° Oranjemund: 14° | 31° Luanda: 24° | 28° Gaborone: 13° | 27° Lubumbashi: 11° | 27° Mbabane: 11° | 23° Maseru: 8° | 23° Antananarivo: 14° | 24° Lilongwe: 15° | 26° Maputo: 19° | 26° Windhoek: 12° | 27° Cape Town: 15° | 20° Durban: 16° | 24° Johannesburg: 15° | 24° Dar es Salaam: 24° | 32° Lusaka: 15° | 26° Harare: 12° | 26° Currency: GBP to NAD 23.01 | EUR to NAD 19.73 | CNY to NAD 2.51 | USD to NAD 18.15 | DZD to NAD 0.13 | AOA to NAD 0.02 | BWP to NAD 1.3 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.7 | ZWL to NAD 0.04 | BRL to NAD 3.55 | RUB to NAD 0.2 | INR to NAD 0.22 | USD to DZD 134.35 | USD to AOA 847.42 | USD to BWP 13.49 | USD to EGP 46.86 | USD to KES 130.48 | USD to NGN 1467 | USD to ZAR 18.15 | USD to ZMW 25.45 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 79530.63 Up +0.03% | Namibian Stock Exchange (NSX) Overall Index 1754.58 Up +0.81% | Casablanca Stock Exchange (CSE) MASI 13426.13 Up +0.11% | Egyptian Exchange (EGX) 30 Index 26142.84 Up +3.27% | Botswana Stock Exchange (BSE) DCI 9151.06 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 414.72/OZ UP +1.55% | Copper US$ 5.04/lb UP +4.12% | Zinc US$ 3 059.30/T UP 0.11% | Brent Crude Oil US$ 84.28/BBP UP +0.60% | Platinum US$ 1 084.88/OZ UP +2.19% Sport results: Premier League: Manchester United 3 vs 2 Newcastle | Brighton 1 vs 2 Chelsea LaLiga: Real Sociedad 1 vs 0 Valencia | Almería 0 vs 2 Barcelona | Las Palmas 2 vs 2 Real Betis | Celta Vigo 2 vs 1 Athletic Club | Getafe 0 vs 3 Atletico Madrid | Sevilla 0 vs 1 Cadiz | Rayo Vallecano 2 vs 1 Granada SerieA: Fiorentina 2 vs 2 Napoli European Championships Qualifying: Southampton 3 vs 1 West Bromwich Albion | Leeds United 4 vs 0 Norwich City English Championship: Southampton 3 vs 1 West Bromwich Albion | Leeds United 4 vs 0 Norwich City Weather: Katima Mulilo: 10° | 31° Rundu: 10° | 30° Eenhana: 12° | 31° Oshakati: 13° | 31° Ruacana: 12° | 31° Tsumeb: 14° | 29° Otjiwarongo: 12° | 27° Omaruru: 13° | 30° Windhoek: 12° | 27° Gobabis: 13° | 27° Henties Bay: 19° | 33° Wind speed: 41km/h, Wind direction: NE, Low tide: 06:32, High tide: 12:50, Low Tide: 18:28, High tide: 00:56 Swakopmund: 20° | 23° Wind speed: 30km/h, Wind direction: SE, Low tide: 06:30, High tide: 12:48, Low Tide: 18:26, High tide: 00:54 Walvis Bay: 22° | 32° Wind speed: 30km/h, Wind direction: SE, Low tide: 06:30, High tide: 12:47, Low Tide: 18:26, High tide: 00:53 Rehoboth: 12° | 27° Mariental: 16° | 29° Keetmanshoop: 17° | 29° Aranos: 16° | 29° Lüderitz: 19° | 35° Ariamsvlei: 16° | 31° Oranjemund: 14° | 31° Luanda: 24° | 28° Gaborone: 13° | 27° Lubumbashi: 11° | 27° Mbabane: 11° | 23° Maseru: 8° | 23° Antananarivo: 14° | 24° Lilongwe: 15° | 26° Maputo: 19° | 26° Windhoek: 12° | 27° Cape Town: 15° | 20° Durban: 16° | 24° Johannesburg: 15° | 24° Dar es Salaam: 24° | 32° Lusaka: 15° | 26° Harare: 12° | 26° Economic Indicators: Currency: GBP to NAD 23.01 | EUR to NAD 19.73 | CNY to NAD 2.51 | USD to NAD 18.15 | DZD to NAD 0.13 | AOA to NAD 0.02 | BWP to NAD 1.3 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.7 | ZWL to NAD 0.04 | BRL to NAD 3.55 | RUB to NAD 0.2 | INR to NAD 0.22 | USD to DZD 134.35 | USD to AOA 847.42 | USD to BWP 13.49 | USD to EGP 46.86 | USD to KES 130.48 | USD to NGN 1467 | USD to ZAR 18.15 | USD to ZMW 25.45 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 79530.63 Up +0.03% | Namibian Stock Exchange (NSX) Overall Index 1754.58 Up +0.81% | Casablanca Stock Exchange (CSE) MASI 13426.13 Up +0.11% | Egyptian Exchange (EGX) 30 Index 26142.84 Up +3.27% | Botswana Stock Exchange (BSE) DCI 9151.06 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 414.72/OZ UP +1.55% | Copper US$ 5.04/lb UP +4.12% | Zinc US$ 3 059.30/T UP 0.11% | Brent Crude Oil US$ 84.28/BBP UP +0.60% | Platinum US$ 1 084.88/OZ UP +2.19%