Kyron is 'n man van staal!

“Elke moontlike uitdaging wat 'n atleet kan ervaar,” is hoe hy die afgelope naweek se byeenkoms beskryf.
Tielman van Lill
Tielman van Lill – Kyron Raad, die ultra-langasem en elite uithouatleet van Windhoek, het Sondag in Mpumalanga aan die Mac Mac-ultraveldmarathon oor 80 kilometer deelgeneem.

Raad het 'n uitstekende derde posisie vanaf Graskop na Sabie in die nat en koue weer in 10 ure 03 minute 28 sekondes opgeraap. Hy deel die podiumplek gesamentlik met Douglas Wood, terwyl die wenner, Louis le Grange, in 9:16:12 vir Jansen Pretorius met 9:56:39 tweede laat.

Sy gemiddelde spoed vir die 50-myl­roete oor berge en dale was 'n verstommende 7.97 kilometer per uur. Wat die deelnemers se prestasie nog meer merkwaardig maak, is dat hulle altesaam 4.65 km as vertikale klimhoogte oor gladde rotse en gietende reën moes bestyg.

Wat op gaan, moet af ook, het Raad aan Republikein van sy ondervinding in die berge vertel.

“Ek het 'n uitstekende uitslag in die Mac Mac-ultramarathon behaal. Dit was gaaf om ten einde laaste 'n podiumposisie in die elite ope-afdeling teen 41 geharde hardlopers te bewerkstellig. Welgedaan aan Douglas Wood!

“Die Mac Mac is boonop 'n kwalifiserende kompetisie vir die jaarlikse Ultra Trail du Mont-Blanc enduro-marathon wat van 23 tot 29 Augustus in die Alpe tussen Frankryk, Italië en Switserland plaasvind. Ek het drie punte met my poging verdien, wat uiters gaaf is!

“Die roete is skouspelagtig, maar dit was nat, koud en ietwat senutergend in die berge weens 'n koue front wat vanaf die Kaap ingestoot het. Vanaf Towerbos moes ons ses kilometer daal en dié gedeelte by die Mac Mac-rivier sal ek nooit vergeet nie.

“Die weer het sake bemoeilik en by tye was ek baie onseker wat voorlê. Vanaf Mount Moodie na Mount Anderson was dit nóg kouer en ek was senuweeagtig of ek die koue sou baasraak. Ek was ook bevrees dat ek myself te hard gaan druk en dit kan veroorsaak dat ek tou moet opgooi. Ek het bly glo en hoop dat ek myself nie gaan uitbrand nie en het daarin geslaag om die pas vol te hou.

“Uiteraard is ek ingenome met my derde plek en is bly dat ek dit kon vermag. Die roete was ongelooflik tegnies, met die bospaadjies in die woude oordek met mos en gladde rotse.

“Die kompetisie was fantasties, maar het elke moontlike uitdaging gestel wat 'n atleet kan ervaar. Die gedeelte by Towerbos was natuurlik die ergste en het my tegniese vaardighede tot die uiterste beproef.

“Dit is een van die bes georganiseerde kompetisies waaraan ek nóg deelgeneem het. Die organiseerders was bekommerd oor die koue front, maar genadiglik het alles goed afgeloop.

“Hierdie uitdaging het my opnuut laat besef hoe gek ek oor dié sport is. Dit is net jy en die skepping, wat jou persoonlike ewewig verbeter en jou laat besef hoe klein en nietig ons as mens in die natuur is.

“Ek is dankbaar teenoor my gesin vir hul onvoorwaardelike bystand. Baie dankie aan my wonderlike vrou, Carola, asook my kinders Michael en Naomi vir hul geloof in my en hul ondersteuning.

“Baie dankie aan Brandon Johnson vir sy wysheid as vriend. Al kon hy nie self deelneem nie, het hy my voor die marathon moed ingepraat. Jy is 'n wonderlike positiewe vriend. Dankie aan Lelanie Swart vir jou professionele bystand en jou koelkop. Baie dankie aan Swart en Vennote biokinetikusse.”

Weens die wêreldwye indringing van Covid-19 is verlede jaar se Ulta Trail du Mont-Blanc enduro-marathon afgestel. Dié uitdaging sal vanjaar hervat en indien niks voorval nie, sal Raad soos tevore opnuut die Namibiese vlag in die Alpe laat wapper.

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Republikein 2024-04-28

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Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 338.05/OZ UP +0.31% | Copper US$ 4.54/lb UP +0.71% | Zinc US$ 2 869.50/T UP 0.15% | Brent Crude Oil US$ 88.96/BBP UP +0.08% | Platinum US$ 913.47/OZ DOWN -0.0026 Sport results: Premier League: Aston Villa 2 vs 2 Chelsea | Everton 1 vs 0 Brentford | Wolves 2 vs 1 Luton Town | Fulham 1 vs 1 Crystal Palace | Manchester United 1 vs 1 Burnley | Newcastle 5 vs 1 Sheffield United | West Ham 2 vs 2 Liverpool | Brighton 0 vs 4 Manchester City LaLiga: Atletico Madrid 3 vs 1 Athletic Club | Deportivo Alaves 3 vs 0 Celta Vigo | Almería 1 vs 3 Getafe | Las Palmas 0 vs 2 Girona | Real Sociedad 0 vs 1 Real Madrid SerieA: SS Lazio 1 vs 0 Hellas Verona | Juventus 0 vs 0 AC Milan | Lecce 1 vs 1 Monza | Frosinone 3 vs 0 Salernitana | Udinese 1 vs 2 AS Roma European Championships Qualifying: Hull City 3 vs 3 Ipswich Town | Millwall FC 1 vs 0 Plymouth Argyle | Blackburn Rovers 0 vs 0 Coventry City | Watford 1 vs 0 Sunderland | Bristol City 2 vs 0 Rotherham United | Huddersfield Town 1 vs 1 Birmingham City | Sheffield Wednesday 3 vs 0 West Bromwich Albion | Norwich City 2 vs 2 Swansea City | Cardiff City 1 vs 4 Middlesbrough | Southampton 0 vs 1 Stoke City | Queens Park Rangers 4 vs 0 Leeds United English Championship: Hull City 3 vs 3 Ipswich Town | Millwall FC 1 vs 0 Plymouth Argyle | Blackburn Rovers 0 vs 0 Coventry City | Watford 1 vs 0 Sunderland | Bristol City 2 vs 0 Rotherham United | Huddersfield Town 1 vs 1 Birmingham City | Sheffield Wednesday 3 vs 0 West Bromwich Albion | Norwich City 2 vs 2 Swansea City | Cardiff City 1 vs 4 Middlesbrough | Southampton 0 vs 1 Stoke City | Queens Park Rangers 4 vs 0 Leeds United Weather: Katima Mulilo: 13° | 30° Rundu: 13° | 31° Eenhana: 15° | 33° Oshakati: 17° | 32° Ruacana: 15° | 33° Tsumeb: 16° | 30° Otjiwarongo: 15° | 29° Omaruru: 16° | 32° Windhoek: 15° | 27° Gobabis: 15° | 28° Henties Bay: 20° | 33° Wind speed: 17km/h, Wind direction: S, Low tide: 11:40, High tide: 05:39, Low Tide: 23:58, High tide: 18:14 Swakopmund: 18° | 25° Wind speed: 19km/h, Wind direction: SW, Low tide: 11:38, High tide: 05:37, Low Tide: 23:56, High tide: 18:12 Walvis Bay: 21° | 32° Wind speed: 25km/h, Wind direction: SW, Low tide: 11:38, High tide: 05:36, Low Tide: 23:56, High tide: 18:11 Rehoboth: 18° | 29° Mariental: 20° | 32° Keetmanshoop: 21° | 32° Aranos: 19° | 31° Lüderitz: 20° | 38° Ariamsvlei: 20° | 33° Oranjemund: 16° | 35° Luanda: 26° | 31° Gaborone: 13° | 26° Lubumbashi: 11° | 24° Mbabane: 9° | 23° Maseru: 11° | 24° Antananarivo: 15° | 22° Lilongwe: 15° | 26° Maputo: 16° | 27° Windhoek: 15° | 27° Cape Town: 14° | 23° Durban: 15° | 27° Johannesburg: 14° | 24° Dar es Salaam: 24° | 30° Lusaka: 14° | 25° Harare: 10° | 25° Economic Indicators: Currency: GBP to NAD 23.44 | EUR to NAD 20.1 | CNY to NAD 2.59 | USD to NAD 18.8 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.32 | EGP to NAD 0.38 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.7 | ZWL to NAD 0.04 | BRL to NAD 3.66 | RUB to NAD 0.2 | INR to NAD 0.23 | USD to DZD 134.22 | USD to AOA 834.06 | USD to BWP 13.79 | USD to EGP 47.85 | USD to KES 134.48 | USD to NGN 1329.44 | USD to ZAR 18.78 | USD to ZMW 26.5 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 75370.99 Up +1.40% | Namibian Stock Exchange (NSX) Overall Index 1673.12 Up +1.85% | Casablanca Stock Exchange (CSE) MASI 13354.97 Up +0.06% | Egyptian Exchange (EGX) 30 Index 25917.59 Down -3.21% | Botswana Stock Exchange (BSE) DCI 9142.54 Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 338.05/OZ UP +0.31% | Copper US$ 4.54/lb UP +0.71% | Zinc US$ 2 869.50/T UP 0.15% | Brent Crude Oil US$ 88.96/BBP UP +0.08% | Platinum US$ 913.47/OZ DOWN -0.0026