Young and passionate HIV activist

Helena Reinhold joined Tonata group which is for people living with and affected by HIV at an early age. As a former Teens Club member, and under the supervision of Tonata network and various partners, Reinhold shares her insight and meets up with different adolescents and discusses meeting the needs...
Octavia Tsibes
Tunohole Mungoba



The 19 year old was born to an unemployed father and her mother was a community health activist. She was also a capacity builder for various support groups of people living with and affected by HIV in Omusati, Oshana, Oshikoto and Ohangwena region. After her mother moved with her to Okongo in the northern Namibia when Reinhold was 10, her mother introduced her to different Teens health clubs in Okongo.

“Later I decided to join an HIV Teens Club and it was created by Tonata network’s community based facilitators for teenagers living with and affected by HIV. That decision changed my life,” says Reinhold. She also added that her life would not be the same, I gained valuable information about sexual reproductive rights from the club”. Erastus Ndilenga, communications officer of Tonata explained to the Zone that Reinhold is very passionate about making a difference in her community and that is why she joined even though she is HIV negative. “She is also very much inspired by her mother and that is why she is active in the clubs.”

The club is a platform created by the ministry of health to empower teens with not only HIV, but health information and to support teens born with and affected by HIV to live a positive life. After completing her high school at Andimba Toivo ya Toivo Senior Secondary School, she continued with her HIV activism. “At school, my peers used to ask me if I was HIV positive. This comes as a result of me being active in the HIV field at school”, explained Reinhold.

In addition, she also established a club at the Kupila Combined School after she learned it was ranked the highest teenage pregnancy in Uukwiyuushona Constituency. She uses the clubs at a platform where adolescents come together to discuss freely and openly about health issues affecting them. “It is an ideal act to make adolescents’ aware of dangers around sexual intercourse at an early age. It will be a waste of materials and time to rescue a poisoned young person in future. The time is now to share with them what we know is effective for them,” she explained to the Zone.

Some schools in Oshana region showed their interest to work closely with Reinhold to establish health clubs in all schools. The club is registered with the Tonata network and with the Uukwiiyuushona constituency office.

“I believe in testing and trying, as a young person with a positive vision, you have to test and try new things to take your people from known things to unknown things,” Reinhold says.

Pull-out quote 1: “It is an ideal act to make adolescents’ aware of dangers around sexual intercourse at an early age. It will be a waste of materials and time to rescue a poisoned young person in future. The time is now to share with them what we know is effective for them.” – Helena Reinhold, HIV activist.

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Republikein 2024-03-28

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Katima Mulilo: 19° | 37° Rundu: 17° | 33° Eenhana: 18° | 33° Oshakati: 20° | 31° Ruacana: 19° | 33° Tsumeb: 17° | 29° Otjiwarongo: 16° | 28° Omaruru: 18° | 31° Windhoek: 17° | 28° Gobabis: 17° | 28° Henties Bay: 16° | 19° Wind speed: 24km/h, Wind direction: S, Low tide: 10:54, High tide: 04:57, Low Tide: 22:58, High tide: 17:16 Swakopmund: 15° | 17° Wind speed: 29km/h, Wind direction: SW, Low tide: 10:52, High tide: 04:55, Low Tide: 22:56, High tide: 17:14 Walvis Bay: 16° | 22° Wind speed: 33km/h, Wind direction: SW, Low tide: 10:52, High tide: 04:54, Low Tide: 22:56, High tide: 17:13 Rehoboth: 18° | 29° Mariental: 22° | 32° Keetmanshoop: 21° | 34° Aranos: 21° | 31° Lüderitz: 15° | 29° Ariamsvlei: 23° | 34° Oranjemund: 15° | 21° Luanda: 27° | 30° Gaborone: 20° | 32° Lubumbashi: 17° | 24° Mbabane: 15° | 23° Maseru: 12° | 28° Antananarivo: 16° | 27° Lilongwe: 17° | 29° Maputo: 20° | 28° Windhoek: 17° | 28° Cape Town: 17° | 23° Durban: 21° | 25° Johannesburg: 18° | 28° Dar es Salaam: 26° | 32° Lusaka: 18° | 30° Harare: 15° | 31° Currency: GBP to NAD 23.97 | EUR to NAD 20.54 | CNY to NAD 2.63 | USD to NAD 19.05 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.33 | EGP to NAD 0.39 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.74 | ZWL to NAD 0.04 | BRL to NAD 3.8 | RUB to NAD 0.2 | INR to NAD 0.23 | USD to DZD 134.45 | USD to AOA 832.63 | USD to BWP 13.71 | USD to EGP 47.27 | USD to KES 130.98 | USD to NGN 1415.13 | USD to ZAR 19.05 | USD to ZMW 24.97 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 73909.5 Up +0.41% | Namibian Stock Exchange (NSX) Overall Index 1516.02 Down -0.13% | Casablanca Stock Exchange (CSE) MASI 12981.98 Up +0.34% | Egyptian Exchange (EGX) 30 Index 28224.37 Down -2.87% | Botswana Stock Exchange (BSE) DCI Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 211.28/OZ UP +0.94% | Copper US$ 3.98/lb DOWN -0.0011 | Zinc US$ 2 445.60/T DOWN -0.44% | Brent Crude Oil US$ 86.75/BBP UP +0.42% | Platinum US$ 901.03/OZ UP +0.69% Sport results: Weather: Katima Mulilo: 19° | 37° Rundu: 17° | 33° Eenhana: 18° | 33° Oshakati: 20° | 31° Ruacana: 19° | 33° Tsumeb: 17° | 29° Otjiwarongo: 16° | 28° Omaruru: 18° | 31° Windhoek: 17° | 28° Gobabis: 17° | 28° Henties Bay: 16° | 19° Wind speed: 24km/h, Wind direction: S, Low tide: 10:54, High tide: 04:57, Low Tide: 22:58, High tide: 17:16 Swakopmund: 15° | 17° Wind speed: 29km/h, Wind direction: SW, Low tide: 10:52, High tide: 04:55, Low Tide: 22:56, High tide: 17:14 Walvis Bay: 16° | 22° Wind speed: 33km/h, Wind direction: SW, Low tide: 10:52, High tide: 04:54, Low Tide: 22:56, High tide: 17:13 Rehoboth: 18° | 29° Mariental: 22° | 32° Keetmanshoop: 21° | 34° Aranos: 21° | 31° Lüderitz: 15° | 29° Ariamsvlei: 23° | 34° Oranjemund: 15° | 21° Luanda: 27° | 30° Gaborone: 20° | 32° Lubumbashi: 17° | 24° Mbabane: 15° | 23° Maseru: 12° | 28° Antananarivo: 16° | 27° Lilongwe: 17° | 29° Maputo: 20° | 28° Windhoek: 17° | 28° Cape Town: 17° | 23° Durban: 21° | 25° Johannesburg: 18° | 28° Dar es Salaam: 26° | 32° Lusaka: 18° | 30° Harare: 15° | 31° Economic Indicators: Currency: GBP to NAD 23.97 | EUR to NAD 20.54 | CNY to NAD 2.63 | USD to NAD 19.05 | DZD to NAD 0.14 | AOA to NAD 0.02 | BWP to NAD 1.33 | EGP to NAD 0.39 | KES to NAD 0.14 | NGN to NAD 0.01 | ZMW to NAD 0.74 | ZWL to NAD 0.04 | BRL to NAD 3.8 | RUB to NAD 0.2 | INR to NAD 0.23 | USD to DZD 134.45 | USD to AOA 832.63 | USD to BWP 13.71 | USD to EGP 47.27 | USD to KES 130.98 | USD to NGN 1415.13 | USD to ZAR 19.05 | USD to ZMW 24.97 | USD to ZWL 321 | Stock Exchange: JSE All Share Index 73909.5 Up +0.41% | Namibian Stock Exchange (NSX) Overall Index 1516.02 Down -0.13% | Casablanca Stock Exchange (CSE) MASI 12981.98 Up +0.34% | Egyptian Exchange (EGX) 30 Index 28224.37 Down -2.87% | Botswana Stock Exchange (BSE) DCI Same 0 | NSX: MTC 7.75 SAME | Anirep 8.99 SAME | Capricorn Investment group 17.34 SAME | FirstRand Namibia Ltd 49 DOWN 0.50% | Letshego Holdings (Namibia) Ltd 4.1 UP 2.50% | Namibia Asset Management Ltd 0.7 SAME | Namibia Breweries Ltd 31.49 UP 0.03% | Nictus Holdings - Nam 2.22 SAME | Oryx Properties Ltd 12.1 UP 1.70% | Paratus Namibia Holdings 11.99 SAME | SBN Holdings 8.45 SAME | Trustco Group Holdings Ltd 0.48 SAME | B2Gold Corporation 47.34 DOWN 1.50% | Local Index closed 677.62 UP 0.12% | Overall Index closed 1534.6 DOWN 0.05% | Osino Resources Corp 19.47 DOWN 2.41% | Commodities: Gold US$ 2 211.28/OZ UP +0.94% | Copper US$ 3.98/lb DOWN -0.0011 | Zinc US$ 2 445.60/T DOWN -0.44% | Brent Crude Oil US$ 86.75/BBP UP +0.42% | Platinum US$ 901.03/OZ UP +0.69%